Events

 

Look for upcoming events!

Power of Energy, Movement and Intention Class

Mindfulness and the 5-3-1 Easy Daily Practice

 When Will Power is Not Enough!

 The Way Women Think …. Matters!

Vision Boards and how they can influence your desired life!

Better Sleep

 

Call for more information 

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Childbirth with Calm Confidence Classes

Preparation for Childbirth classes that give parents tools that can be used in many areas of their lives. Berke BCH at: rebecca.berke@gmail.com or call (925) 352-3372

Preparation for Childbirth classes that give parents tools that can be used in many areas of their lives.

Backyard Classes or Mindful Movement/ Gatherings/Meetings/Seminars about Mindfulness/

Self Hypnosis and Feeling Calm and Effective!  

Great for Business Teams, Book Clubs, Service Organizations, or Committees —-

Schedule now to enjoy my

Presentation on Mindfulness 5-3-1-!

Power of Energy, Movement and Intention Class

Outdoor settings are perfect for either one of these presentations!