Welcome!

Some in person and Virtual Sessions are being offered at this time for individuals, couples and small groups.

Contact Information:

Phone: 925.352.3372

Email: rebecca.berke@gmail.com

Fall Equinox is the Perfect time to be still and see what is here right now. Being a “Human Being and not just a Human Doing”. This is a perfect time to learn Self Hypnosis and Mindfulness to practice being still and in balance. …. just like the meaning of the word Equinox!

https://youtu.be/JsTNGzIFn1g

HYPNOTHERAPY SIMPLY EXPLAINED  click for video

Hypnosis is a natural and very normal state of mind in which the body experiences physical relaxation while the mind remains clear. In this state of awareness, the subconscious mind becomes open and suggestible. Hypnosis provides an easy opening to facilitate positive changes to take place.

Hypnosis has lasting positive effects in these areas:

Self Improvement

  • Weight Management
  • Smoking Cessation
  • Unhealthy Habits
  • Stress Management
  • Fears and Anxiety
  • Self Confidence and Self Esteem
  • Procrastination
  • Sports and Athletic Performance
  • Develop Talents
  • Concentration and Focus
  • Stage fright
  • Test Anxiety
  • Sales Improvement
  • Increase Motivation
  • Improve Job Satisfaction
  • Enjoy Quality of Life
  • Releasing Emotional Blocks

Health and Well Being with Medical Hypnosis

  • Pain Management
  • Medical Procedures
  • Preparing for Surgery
  • Post operative Healing
  • Motivation for Recovery
  • Sleep Disorders
  • Weight Management
  • Exercise Motivation
  • Smoking Cessation
  • Unhealthy Habits
  • Stress Management
  • Fears and Anxiety
  • Phobias

Hypnosis brings out the beauty and self improvement for a better life

Painting by: TerreceBeesley.com

Hypnotherapy can facilitate you to fulfill your best life, your goals and to enjoy each and every moment. Beauty and wonder will and can emerge from what could just be the stories of your life.  The best parts can be brought forth and make a lasting difference as you live your desired life.

Rebecca Berke, BCH

In  Person sessions (for vaccinated clients) and Virtual Sessions are being offered  for individuals, couples and small groups.

Phone: 925.352.3372

Email: rebecca.berke@gmail.com

Instagram: RebeccaHypnosis

Facebook: Rebecca Berke BCH

 https://youtu.be/xki0cpLN3pE            HYPNOTHERAPY SIMPLY EXPLAINED

To see Rebecca Berke’s television interview, click below…

Rebecca Berke, Hypnotherapist TV Interview Part 1

Rebecca Berke, Hypnotherapist TV Interview Part 2

(Please note: You will be taken to DropBox to view video)